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How Long Does it Take for Physical Therapy to Work?

Physical therapy can be a time-consuming process, but it is well worth the time. Physical therapy can help to relieve pain, increase range of motion, and hasten recovery from an injury or surgery. “How long does physical therapy take?” you may be wondering whether you’re new to it or have been doing it for a

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What Is The Difference Between A Chiropractor and Physical Therapist

Chiropractors and physical therapists are licensed professionals who use various treatment methods to treat and manage chronic body pains, stiffness, and discomforts across the lifespan. Pain may or may not always be the result of an injury. They all have the same goal in mind: to improve a patient’s flexibility, mobility, and quality of life

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How to Treat Chronic Pain with Chiropractic Care

You are not alone if you have neck pain, stiffness, or discomfort. In fact, acute or chronic neck pain is estimated to affect anywhere from 16% to 75% of people in some parts of the world. The most common causes of neck pain in the United States are our sedentary and technology-heavy lifestyles. Consider this:

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What is the Difference Between Occupational Therapy & Physical Therapy?

Rehabilitative care includes both physical therapy and occupational therapy. The goal of rehabilitative care is to improve or prevent a worsening in your condition or quality of life due to surgery, injury, or illness. While there are some similarities, there are also significant differences between physical therapy and occupational therapy. This article will look more

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Basketball Shoe Performance Tips

High tops have become the go-to shoe of choice for basketball players regardless of age or level of play. But how do they impact ankle and knee mechanics, or ground reaction forces when coming down from a rebound, blocked shot, or layup? A new study of collegiate male basketball players found high top shoes with

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Elite Offering Teletherapy!

For your comfort, for your health. We’ve all had to adapt, modify and reconcile our situations and schedules with the viral COVID-19 infection circling the world.  It seems like the rules change daily, even hourly at times. In addition, our typical routines have shifted remarkably from our physical activity to our work station. This presents

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Podcast 3 – Jenn Nolda

Jenn joined me for this episode to discuss overcoming fears of getting back to the gym or getting back to a healthy lifestyle. We also touched on the increased popularity of HIIT style workouts and debunked myths about the association of increased risk of injury with HIIT style workouts. What You Need To Know “When

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Podcast 2- Dr. Burt McKeag

Dr Burt McKeag joins me to discuss stem cell treatment and PRP injections. You can find out more information on Dr. McKeag’s website regenirex.com What You Need To Know “When Quality of Life Matters Most” is a podcast dedicated to providing people with information related to health and wellness from the area’s experts and cutting

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Benefits of Manual Therapy

Manual therapy is a technical term used to describe treatment using the hands that many physical therapists, chiropractors, and massage therapists utilize and can be found in a variety of ways. Manual therapy can include spinal and joint manipulation and mobilization, massage, ART, Strain-Counter strain, muscle energy or PNF techniques, dry needling, acupuncture and IASTM

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Not all Physical therapists are created equal

In my opinion there is a general perception amongst the public, doctors, and other healthcare professionals that physical therapy is the same no matter where you go. I’m here to tell you that not all physical therapists are created equal. When you ask people if they have had physical therapy before, they say yes and

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