WHAT IS ACTIVE RELEASE THERAPY? Active Release Technique (ART) is a pain-relieving massage technique. Also, restriction of movement or adhesion within the injured area’s soft tissue. This treatment method alleviates pain symptoms. It also helps to heal injuries and improves range of motion, strength, and stability. Muscle injuries, whether athletic or not, are caused by

Postpartum care is an essential aspect of pregnancy that is frequently neglected. Providers must assess new mothers’ health after delivery and assist with depression screenings and contraception education. The kind of journey you will have, as well as your baby’s health, is determined by postnatal care. You should start attending your postnatal clinic as directed

The first physical therapist (PT) visit can be a little intimidating for individuals who have never visited! Here you are, possibly in pain and weakened by your injuries, and someone you have never met will be asking you detailed questions. A physical therapist (like most other health care providers) will ask probing questions to understand

 AT-HOME EXERCISES TO STRENGTHEN PELVIC FLOOR If you’ve had pelvic floor dysfunction, a routine of pelvic floor exercises, also known as Kegel exercises, could help you strengthen these muscles. Men and women require pelvic floor muscles to support the bowel and bladder organs and the uterus in women. These muscles stretch from the pubic bone

Occupational therapy (OT) teaches you how to adapt. It can help you perform any kind of task at school, work, or in your home. You’ll learn how to use tools (you may hear them called assisted devices) if you need them. Anyone who has difficulty performing daily tasks may benefit from occupational therapy. This can include people who

There are numerous terms for iv nutritional therapy. Some individuals refer to it as IV vitamin therapy, while others refer to it as IV micronutrient therapy. Regardless of the preferred name, the objective is to provide vitamins and micronutrients to the body to promote the body’s health and well-being. IV stands for intravenous, which means

People often assume they only need blood tests when they are sick or worried about their health. However, getting regular blood work done can save your life. Regular blood testing can not only tell you if you have a disease or are predisposed to one, but it can also tell you a lot about your

FAKTR (pronounced “factor”) is an abbreviation for Functional and Kinetic Treatment with Rehabilitation, a comprehensive chiropractic rehabilitation method. FAKTR uses a variety of techniques and movement protocols to tailor a treatment plan to the problem, injury, and patient. The underlying philosophy restores mobility and reduces pain through muscle movements, exercises, and treatments. How it Works

Dry needling is becoming increasingly popular, causing many people to wonder, “What is dry needling?” The American Physical Therapy Association defines dry needling as “a technique used to address dysfunctions in skeletal muscle, connective tissue, and fascia, reduce or restore impairments of body structure and function resulting in improved activity and participation.” When performed by

Rosacea is a common skin disorder that primarily affects the facial skin. It causes redness around the nose, chin, cheeks, and forehead. With time, the redness may get more intense, taking on a ruddy appearance. Small blood vessels may become visible. In some circumstances, rosacea can occur on the chest, ears, neck, or scalp. Rosacea