The Elite Health and Wellness

Blog

Is Prehab Right For You?

WHAT YOU NEED TO KNOW ABOUT PREHABILITATION Most of us know the importance of rehabilitation following surgery, such as a joint replacement, and how it helps to restore physical strength and function. You might not know as much about prehabilitation, which is becoming more common in medicine. Prehabilitation, also known as pre-hab, is an exercise

Read More »

Is A Personal Trainer Right For You?

SHOULD YOU GET A PERSONAL TRAINER? If you want to take your fitness to the next level, you may wonder if hiring a personal trainer is the right choice. Working with a personal trainer can assist you in achieving your health and fitness goals, whether you’re new to exercise or the gym is your second

Read More »

What Exactly Does An Occupational Therapist Do?

Occupational Therapy practitioners help individuals of all ages live their lives to the fullest by promoting health and preventing – or living better with – injury, illness, or disability. What is an Occupational Therapist? Occupational therapy is an allied health profession that treats mental, physical, developmental, and emotional conditions that affect a patient’s ability to

Read More »

When Should I Start Getting My Cholesterol Checked?

Checking your cholesterol levels is an essential part of staying healthy. High cholesterol puts you at risk for heart disease and stroke, leading causes of death in the United States. Knowing your cholesterol level can help you maintain control of your health. Learn about the importance of cholesterol screening. Cholesterol is a waxy substance that

Read More »

FAQs About IV Nutritional Therapy

In today’s world, your immune system is subjected to toxins, so your body requires all the help it can get. This is especially true if you have a chronic disease. IV therapy can help boost your immune system and promote your body’s natural healing process. Vitamin injections can help treat various disorders, from cardiologists treating

Read More »

Is FAKTR Treatment Right For You?

HOW CAN FAKTR TREATMENT HELP YOU? Chiropractic care is a drug-free, safe, and effective method of treating common musculoskeletal complaints. It is estimated that chiropractors treat over 35 million adults and children annually, up from 19 million in 2012. Many people benefit from chiropractic treatments to alleviate pain, inflammation, and mobility issues. While the most

Read More »

How Does Dry Needling Therapy Work?

If medication and physical therapy aren’t helping your chronic pain, you might look into alternative treatments. To relieve the muscle pain, your doctor may advise you to try a physical therapy technique known as dry needling. Let’s go over how dry needling therapy works, why it works, and where you can find experienced practitioners who

Read More »

What is SkinPen Technology?

SkinPen Microneedling is an excellent option for enhancing the overall appearance of your skin, treating fine lines and wrinkles, and improving the appearance of acne scars. What is SkinPen Microneedling? It is a simple and safe treatment with long-term effects. SkinPen is the first FDA-cleared Microneedling device made in the United States and rigorously tested

Read More »

What Should Be Included In Corporate Wellness Program?

Employers can implement a wellness program into their work and their employees’ lives in various ways. These workplace wellness program ideas will empower your company culture while improving overall wellness, whether it’s paramedical services or yoga classes options in the office. An employer implements employee wellness programs to improve employee health and help individual employees

Read More »

Signs You Should See A Chiropractor

A chiropractor is a professional whose job is to diagnose and treat mechanical skeletal disorders, particularly spinal misalignment. Because the spine dictates how all of your limbs move and operate, these disorders may impact a person’s physical well-being, long-term health, and wellness. Chiropractors use numerous therapy methods to treat their patients, which has now spread

Read More »